Do you tend to cut others off people in the middle of their sentence? Do you understand what a person would speak even before he opened his mouth? Do you seem to be uninformed sometimes when you do some quick judgement? Do your close ones complain about you being arrogant, insensitive or overbearing? Are your relationships affected because you snap at others in response to questions or requests?Did you skip reading the above paragraph after reading the first line? If the answer to most of these questions is yes you are IMPATIENT. Impatience is an undesired personality trait. Impatience is wanting to be ahead of time. An impatient person is eager to know the future and in doing so does not live in the present. Such people tend to take hasty decisions.
Relaxation techniques like yognidra can help the mind to be calm and aware of the present moment.
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